• Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many

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  • The Sounds of Summer

    The variegated songs of the mockingbird. The crack of the bat on the baseball diamond. The screaming of little children at play in the community pool. Wherever we turn, the sounds of summer surround us in a joyful uplifting cacophony. Summertime may mean barbecue and it may mean the beach, but it also

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  • Your Personal Energy Conservation System

    The world's supply of fossil fuels has been dwindling for a long time. It's been easy to pretend this wasn't happening because there seemed to be an endless quantity of oil and gas reserves. How could we ever run out? All we had to do was drill another well or lay down another pipeline. But now it seems

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  • Your Personal Marathon

    Marathon running is a sport that began in 1896 at the first modern Olympics held in Athens, Greece. Today, marathon road racing is big business. The Boston Marathon attracts about 20,000 participants. The New York City Marathon is twice as large, with more than 40,000 runners. Successful marathoners

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  • Bursts of Activity

    We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this official. The real question for most of us is how to find the time to exercise regularly and consistently. All we

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  • Core Fitness - What Is It and What Is It Good For?

    Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga center, and chain of fitness clubs around the world. Many doctors, including chiropractors, physiatrists, orthopedists, and even cardiologists, emphasize

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  • Exercising Alfresco

    In "The Producers", the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock (played famously by Zero Mostel) takes timid accountant Leo Bloom (Gene Wilder) to lunch. Bialystock steers Bloom to a hotdog vendor's run-down sidewalk stand just outside

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  • Home Improvement

    You've finally decided to paint your kids' bedrooms. Not only that, but you're going to do it yourself. Congratulations. Or your rooftop gutters have become so filled with leaves that the only place for overflow rainwater to go is down the sides of your house and seep into the foundation, and you've

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  • How Much Exercise Is Enough Exercise?

    Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads on television and articles by "experts" in weekend editions of newspapers and magazines, most of us are aware that enjoying good health has a lot to do with specific habits of nutrition

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  • Just Try Walking

    While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating

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  • Quick Workouts at Work

    The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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  • Running and Running Injuries

    Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

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  • Ten Minutes of Stretching Can Make All the Difference

    Should I stretch before or after I exercise?1 Should I even bother to stretch at all? These are the questions that every busy adult asks whenever he or she is planning to begin an exercise program. The correct answer to the first question is "do whatever is right for you." Some people need to lengthen

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  • Top Three Fitness Tips from the World of Dance

    Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed, and agility - qualities of which we'd all like to have more. As a result, the dancer's experience provides lifelong guidance for

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  • Yoga - The New Fitness

    Every five years or so a new fitness craze sweeps through the culture. Television news anchors blather on about the latest, greatest exercise programs. Newspapers and magazines publish features in their Sunday sections, filled with pictures of glistening, glowing, glamorous celebrities hard at work on

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  • Yoga, Cardio, or Strength Training?

    Which type of exercise is right for me? Is lifting weights going to give me the best result? Maybe I should concentrate on running - that will really help to strengthen my heart. What about yoga - everyone says yoga is good for flexibility. All of us, at one point or another, have had these conversations

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Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

2:00 pm-5:00 pm

Friday:

9:00 am-1:00 pm

2:00 pm-5:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Testimonials

For More Reviews, Visit Our Yelp!

  • "I’m so glad I found Natural Life.. I just wish I would have during my pregnancy. They have been so beneficial for myself post pregnancy and for my newborn. The whole team is so passionate, thorough and caring and that’s hard to come by. It’s so good to find a place that takes such good care of children, too! I'm glad to refer my friends here so I had to share a great review, too."
    Phylicia via Google Review
  • "I have been under Dr. Carri’s care for 10 yrs. She’s been wonderful through all 3 of my pregnancies and has adjusted and cared for all my babies and husband. (Branching out into lots of my family members and friends becoming patients of hers as well)

    Her staff is lovely and kind and the office is such a relaxing environment. It’s a family friendly place and children are ALWAYS welcomed with smiles and excitement. Dr. Carri is thorough and patient. I would recommend her care to anyone and everyone. Also, there is an amazing masseuse on staff and she is worth every penny!"
    Molly S. via Google Review
  • "This review is long overdue. Dr. Sai is truly amazing. She was the first chiro I have ever been to and first saw her when I was about 30 weeks pregnant. She is so down to earth and cool. I was always having back aches and just the normal discomforts of pregnancy. Every time I left I felt re-energized to take on the days to come. I also truly feel all the care I received through Dr. Sai and the "webster technique" led to be being in labor for 12 hours start to finish and pushing baby out in 25 min as a first time mom. Dr. Carri and Natalie at the front desk are also so amazing and welcoming. It makes coming here a pleasure!!"
    Jessica D. Brea, CA via Yelp
  • "I love it here! Very friendly and welcoming to the little ones. They care about all aspects of your life to make sure they give you the best care possible. This practice truly got me through my last two pregnancies! I would not have been able to MANAGE THE PAIN from 5 months until birth and after: Baby was always in correct position thanks to Webster. All their drs are fantastic! They've always been extremely accommodating and understanding. Love them!"
    Chikki F. Anaheim, CA via Yelp